Health is not one pill, one exercise or one food choice. Health is a pattern of healthy choices that weave a life of vitality and contentment. By using multiple approaches to health, you invite wellness on multiple levels. Acupuncture and herbs can treat acute and chronic issues to bring you back to health. Yoga, dietary guidelines and doing what you love will keep you well. We are excited to help you combine these wellness elements together and guide you to your most vibrant and healthy self!
What do we offer and why?
Acupuncture and Chinese herbal medicine promote natural healing.They enhance the bodies ability to heal, treat illness, support physical and emotional health, and improve our overall daily functioning and well-being. Traditional Asian Medicine, including acupuncture, herbal therapies, and dietary guidelines, is a safe, painless way to treat a wide variety of medical problems and is appropriate for all ages. It is a gentle and powerful medicine. Community Acupuncture aims to provide AFFORDABLE acupuncture to as many people as possible. Health care should be accessible to EVERYONE. We hope to address health care access by offering acupuncture and other services on a sliding scale.
Mindful Parenting Classes create a space and community for you to develop awareness while you navigate through the challenges and joys of parenting. Our children learn from our choices and behaviors, the positive ones and also the ones still in the process of becoming positive! Explore techniques and practices to cultivate mindfulness as you face your most powerful and transformative work: parenting with ease, joy and awareness. Check back for new class times.
Childbirth Education will bring you awareness about the options you have. Being informed and making the right choice for you and your family can make your birth an empowering experience that sets you up for an easier transition into parenthood. Using visualizations and hard data, we will explore the medical and spiritual aspects of birthing. Check back for new class times.